charlesr

Charles Rodmell has been running and cycling since the 70's, mainly because no one told him to stop. He founded Runningversity.com to promote good running habits. He runs on and off road and occasionally barefoot. He rides mountain bikes as often as possible and sometimes a trials bike. If there's snow, you can find him on a snowboard.

Brooks Pureflow 4 Review

I was looking for a low drop shoe with a decent amount of cushion and my local running shop (The Run Company) had some Brooks Pureflow 4 SS15 in stock. I’ve done 110km running in them now and a fair amount of walking, so time for a review of the Brooks Pureflow 4.

Mizuno Wave Ekiden 9 Review

After being very impressed with the Mizuno Wave Universe 5, I decided to check out its slightly more structured sibling. So after 70 miles, it’s time to review the Mizuno Wave Ekiden 9.

LED Lenser XEO19R Review – head lamp torch XEO 19R

I’ve always loved torches starting way back 35 years ago when my Nan would keep me supplied with the latest unimpressive cheapy Duracell or whatever. Then Maglite came along with giant impressive looking designs which were great at being torches and great at being a cosh. When LEDs became almost viable,